Licensed Professional Counselor in PA, NJ, and DE
Dr. Lynn Rosenthal provides many different types of services to help meet your needs. An individualized plan will be developed for you. Your decision to participate in treatment is commendable. Treatment can help you grow in your relationships, in your career, and within yourself.
Licensed Professional Counselor in PA, NJ, and DE
Dr. Lynn Rosenthal provides many different types of services to help meet your needs. An individualized plan will be developed for you. Your decision to participate in treatment is commendable. Treatment can help you grow in your relationships, in your career, and within yourself.
Licensed Professional Counselor in PA, NJ, and DE
Dr. Lynn Rosenthal provides many different types of services to help meet your needs. An individualized plan will be developed for you. Your decision to participate in treatment is commendable. Treatment can help you grow in your relationships, in your career, and within yourself.

Marriage Counseling

Resolve Individual and Marital challenges with balanced & impartial counseling

Trauma Healing

Transform your life through trauma healing and strengthening your mind.

Anger Management

Master your emotions & experience inner peace through anger management.

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What is counseling and psychotherapy?

The collaborative process of psychotherapy and counseling involves a skilled professional that assists people in identifying their values, their presenting problems, and their goals for the future. By identifying these factors this entails establishing healthier coping mechanisms while moving toward constructive life changes.

Each treatment modality is individualized, concentrating on each person’s own life experiences and modeling this individualized approach while creating safety, respect, and empathy.

Evidence-Based Treatment

Psychotherapy has been demonstrated to be the gold standard treatment for a number of mental health issues, including trauma, depression, and anxiety. Each perspective is evidence-based. Additionally, it can make people feel better about themselves, their relationships, and their general well-being.

THERAPY

morning walk

Managing Stress & Anxiety

COUNSELING

Couples Counseling

THERAPY

Professional Coaching Services

COUNSELING

Building Your Self-Confidence

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Psychotherapy

Treatments Offered

Benefits of Psychotherapy/Counseling

Better Mental Health

Therapy helps you recognize and manage negative thought patterns, leading to improved mental health and well-being.

Improved Relationships

By understanding your emotions and behaviors better, therapy can help you communicate more effectively and build stronger, more fulfilling relationships.

Increased Self-Awareness

Through therapy, you gain a deeper understanding of yourself, including your strengths, limitations, and motivations. This can lead to personal growth and more informed life choices and direction.

Better Mental Health

Therapy can help you identify negative thought patterns and develop coping strategies to improve your mental health and well-being.

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Therapy Process

Phase 1

Orientation

Phase 2

Identification

Phase 3

Exploration

Phase 4

Resolution

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Your Happiness is Important

The treatment provided by Dr. Lynn Rosenthal can help you when you’re having issues with your spouse, a result of a terrible experience, stuck in a pattern that is not fulfilling, and much more. The one-on-one trauma therapy and marriage counseling services you request helps you get past problems and develop new relationships.

Counseling for Individual

Individual Psychotherapy can help the person with specific individual problems, such as anxiety, depression, indecision, trauma history, breaking bad patterns that result in unfulfilled relationships, addiction problems, stress, self-esteem, assertiveness, etc.

Counseling for Couples

Dr. Lynn Rosenthal will act as your nonjudgmental professional, who works to figure out both party’s needs and wants. In addition, she works to help you communicate efficiently, increasing your level of understanding and harmony within your relationship.

Overcoming Traumatic Events-An Essential Tool

Overcoming trauma is one of the toughest challenges that an individual can face. Fortunately, Dr Lynn Rosenthal offers trauma therapy to teach you how to better cope with your conditions. I Being a trauma-informed therapist can help you overcome the symptoms of PTSD as well as cope with life with a new perspective.

Unmanageable anger can cause issues in relationships and/or at work

Gaining control over your emotional state is the goal of anger management. Couples counseling may also be required when a spouse or significant other is involved. For your convenience, both solo and group sessions are offered. Anger is a healthy emotion that may inspire and direct us. However, if it gets out of control, it can become an issue at work and at home.

Uncontrollable Anger Can Lead To Problems at Work or in Relationships

Anger management aims to help you gain control of your emotional state. In cases where a significant other or spouse is involved, couples counseling may also be necessary. Group and individual sessions are available, for your convenience.

Manage Your Anger Effectively

Anger can be a useful emotion, something that motivates and guides us. However, like so many other things, it can be a problem if taken to the extreme.

THERAPY SESSIONS

Couples Therapy

We often tend to people who want to experience more satisfaction, joy, resiliency in their lives. Other times people feel down, unexcited about life, and just want to stop feeling that way. General areas are addressed.

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