Marriage Counseling
Resolve Individual and Marital challenges with balanced & impartial counseling
Trauma Healing
Transform your life through trauma healing and strengthening your mind.
Anger Management
Master your emotions & experience inner peace through anger management.
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What is counseling and psychotherapy?
The collaborative process of psychotherapy and counseling involves a skilled professional that assists people in identifying their values, their presenting problems, and their goals for the future. By identifying these factors this entails establishing healthier coping mechanisms while moving toward constructive life changes.
Each treatment modality is individualized, concentrating on each person’s own life experiences and modeling this individualized approach while creating safety, respect, and empathy.
Evidence-Based Treatment
Psychotherapy has been demonstrated to be the gold standard treatment for a number of mental health issues, including trauma, depression, and anxiety. Each perspective is evidence-based. Additionally, it can make people feel better about themselves, their relationships, and their general well-being.
- Tailored to your needs as an individual or a couple.
- Empowers you with science-backed skills and insights.
- Translates into real-life changes.
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Psychotherapy
- Anxiety
- Depression
- Addiction
- Self-Esteem
- Stress
- Relationships
- Anger
- Life Decision
- Clinical Supervision
Treatments Offered
- Pre-Marital
- Couple Counseling
- Individual Counseling
- Trauma Therapy
- Evidence-based treatments
- Anger Management
- Cognitive behavioral therapy
- Brief Therapy
Benefits of Psychotherapy/Counseling
Better Mental Health
Improved Relationships
Increased Self-Awareness
Better Mental Health
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Therapy Process
Phase 1
Orientation
Phase 2
Identification
Phase 3
Exploration
Phase 4
Resolution
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Your Happiness is Important
Counseling for Individual
Counseling for Couples
Overcoming Traumatic Events-An Essential Tool
Unmanageable anger can cause issues in relationships and/or at work
Uncontrollable Anger Can Lead To Problems at Work or in Relationships
Manage Your Anger Effectively
THERAPY SESSIONS
Couples Therapy
We often tend to people who want to experience more satisfaction, joy, resiliency in their lives. Other times people feel down, unexcited about life, and just want to stop feeling that way. General areas are addressed.
- Emotional Intimacy
- Connectedness
- Affairs and Infidelity
- Separation and Divorce
- Grief and Mourning